I refuse to sell you tea. [Monday Mental Health]

Is that shocking?

I’ve talked a lot about tea in the past couple weeks.

But I don’t want to sell you tea. I want to sell you REST. I want your body to get a break from the artificial flavorings and sugars damaging your small blood vessels and nerve endings–

Did you know diabetes can cause erectile dysfunction and blindness?

I want your mind to take a break from its rushing, rushing, obsessions, and start to quiet down long enough to really start asking the hard questions about life. We can’t even GET INTO your journey into archaeology, science, the metaphysical and the beyond until you’ve had a moment to actually pause, right?

But that’s ultimately where I want to take you. Not to TEA. Not to money in my pocket.

But to a world where your mind’s freed up to focus on what matters because you’re not just fighting for survival every day. THAT’S why I’ve got a Monthly Box of Rest instead of just teas. That’s why I haven’t worked with all the tea suppliers I’ve looked into. And that’s why I hunt you exercises like this one.

I’m putting a special downloadable progressive muscle relaxation exercise into the Monthly Box of Rest one month, but I recorded this non-downloadable video freebie to get you a taste of that release now. Go ahead and listen to it on your lunch break today, or maybe right after your morning tea or coffee. It won’t take long. And then sign up for your Monthly Box of Relaxation so you can carry downloads with you wherever you go–

whether that’s anti-poaching work in the jungle with no internet access, or the bowels of a poorly-constructed office building with spotty wifi.

Because I’m not interested in selling you tea.

Jen Finelli, MD, SAMFE, FAWM
Tingles Tea